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Day 1 of 20 G Net Carbs for 4 Weeks Challenge! I am super excited!!! Wooo Hooo Protein Raiders! I prepared some of my meals for the week...ya know quick grabs...or something quickly to put together for work...I did however leave the house without something :( However all is good...i planned for that too when i forget LOL...I have my lunch and snacks so I am good...and of course some extra incase i get bored or need to switch up...thank goodness for my empty drawer that is now stocked with food :) I also got to put the workout in...and i just didn't feel like getting out of bed this morning...so tonight when i get home...i will get the kids all squared away with their dinner and homework and baths and of course mommy and kid time...and then i will put the workout in. Stay focused Protein Raiders!!!!
Have a great day all!
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795 kcal
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Grasa: 43,68g | Prot: 67,34g | Carbh: 32,81g.
Desayuno: coffee, chocolate fudge. Almuerzo: romaine lettuce, Egg White Avocado Salad, coffee. Cena: fish, Stir Fried Cabbage. Pasa Bocas / Otros: jello, cheese string. más...
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1784 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 10 horas, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas. más...
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