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Monica48
Diario
15 mar. 14
Diario de Monica48, 15 mar. 14
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Going well on my diet doing more exercise but I cant stop the night munchies
99 kg
Disminuído hasta ahora:
3 kg
.
Aún para ir:
14 kg
.
Dieta seguida: Bien.
Perdiendo 0,7 kg a la Semana
5 Seguidores
Apoyo
Comentarios
I know !!! That's when I get hit too. Still struggling with that.
15 mar. 14 por el miembro:
erwinwarrior83
Tea helps.
15 mar. 14 por el miembro:
haesel
^Hot tea with a bit of honey.
15 mar. 14 por el miembro:
haesel
I'm a night muncher too. When I started this new journey only a week ago I thought it would be really hard, but so far I've only had one bad night when I had the munchies. I'm only counting calories and try to really spread them out by eating small meals or snacks through the day so they are available at night. I also bought some paper sacks so I can air pop popcorn in the microwave for 31 calories per cup in case I have another bad munchie night. I have 12 puppies right now and that's about all the exercise I can stand, I envy that you are doing more!
15 mar. 14 por el miembro:
ItsMichelleH
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