Taking it one day at a time. But that's one can day. With the craziness in the classroom yesterday I totally forgot to write down my food. But today is a new day and at least I will be off next week for spring break.
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744 kcal
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Grasa: 16,74g | Prot: 89,44g | Carbh: 65,80g.
Desayuno: Celebrate Celebrate Protein 20 Chocolate Mint, Hillshire Farm Black Forest Ham, Cuban Coffee, Fairlife Fat Free Ultra-Filtered Milk. Almuerzo: Chicken Noodle Soup (Home Recipe), Fresh & Easy Egg Fried Rice. Pasa Bocas / Otros: Herbal Tea. más...
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3034 kcal
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Ejercicio:
Enseñanza - 5 horas, Trabajo de Escritorio - 2 horas, Conduciendo - 10 minutos, Cocinar - 20 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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