Registro de peso (no entrada de diario) del 14 marzo 2014
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74,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1445 kcal
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Grasa: 70,36g | Prot: 70,65g | Carbh: 75,93g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Succotash, Fried Battered Catfish, Tyson Foods Boneless Skinless Chicken Breasts, Cream (Half & Half), Coffee (Brewed From Grounds). Cena: 14" Pepperoni Pizza, Food Club 4% Cottage Cheese. Pasa Bocas / Otros: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Spectrum Organic Virgin Coconut Oil, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot. más...
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2271 kcal
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Ejercicio:
Sentado - 14 horas, Durmiendo - 7 horas, Descansando - 3 horas. más...
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Ganando 3,8 kg a la Semana
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