Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
SherrieC
Diario
13 mar. 14
Diario de SherrieC, 13 mar. 14
Perfil de SherrieC
|
< Entrada anterior
|
Entrada siguiente >
Today was not a good day for me. I helped a friend by riding with her to run some errands, and when we do that I do not eat very well. Some things went alittle wrong, so I let her take my truck to the rest of her appointments. Thus leaving me stuck at home with no way to get to the gym. Have to say I am glad I didn't go,but I just know I am going to regret not going tomorrow, knowing I probably gained 3 pounds tonight. Oh well, life goes on and I will make it up tomorrow. Hope everyone is doing well.
Ver Calendario de Dieta
, 13 marzo 2014:
1791 kcal
Grasa: 75,76g | Prot: 74,02g | Carbh: 208,79g.
Desayuno:
Del Monte Banana, McDonald's Bacon, Egg & Cheese Biscuit (Regular).
Almuerzo:
Pork Chops (Top Loin, Boneless), Strawberries.
Cena:
Par Excellence Premium Long Grain Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Pork Italian Sausage.
Pasa Bocas / Otros:
Apples.
más...
3 Seguidores
Apoyo
Comentarios
Tomorrow is a new day!
13 mar. 14 por el miembro:
FitOKay
Even if you are 3 pounds heavier tomorrow don't worry it is not possible to gain that much fat overnight(i know this thanks to my buddies having reassured me once when i was worried) it would be mostly water and the weight of the food!
13 mar. 14 por el miembro:
njashka8
Yes, you can make it good tomorrow. :)
13 mar. 14 por el miembro:
Deb_N
Thank you CalynLZ, njashka8 and Deb_N for the encouragement and thought's, I could really use that on here.
14 mar. 14 por el miembro:
SherrieC
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de SherrieC
Ver la Historia Completa