Diario de Jen6559, 25 ene. 11

Hi my name is Jennifer I am 25 years old married mother of a rambunctious 2 year old. I have always felt comfortable in my own skin, I used to like being bigger. I feel like curvy girls are beautiful but now that Im 221 lbs and a size 18 I HATE IT!! Ever since I had my son The excess baby weight wont go away...with plans to have another baby soon I need to lose some weight before I get pregnant again because it will even be harder. I gained A LOT of weight while I was pregnant lol I guess I took eating for two literally. I would like to lose 40 lbs but at this point 25 lbs would be nice. ANY SUGGESTIONS??

Ver Calendario de Dieta, 25 enero 2011:
1037 kcal Grasa: 41,88g | Prot: 89,22g | Carbh: 88,87g.   Desayuno: Jumbo Grade A Eggs. Almuerzo: tuna fish sandwich on wheat bread, water. Cena: boneless skinless chicken breast, broccoli, water. Pasa Bocas / Otros: fiber plus bar. más...
2916 kcal Ejercicio: Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...

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Comentarios 
Welcome Aboard, I of course am so glad you checked out this site. You will love it. Lots of tools, and great people. As for suggestions, since I know you well, I think that either WW or Healthy Eating using a calorie count will work for you. I heard if you are using a calorie count than you should take you recommended RDI, and subtract 500 for loss. I will spread the word to my buds that you have joined. Check out the community, group posts, and Groups. Any questions are sure to be answered there are alot of knowledgeable people and super supportive. The groups are great and many fit your own personal interests. Also post and introduce yourself, after all you are a Newbie. What a pleasant surprise, this is not a diet, it is a journey...a lifestyle change. You can do this....Very excited you took the first step.  
26 ene. 11 por el miembro: Raven46
Welcome Jen, any friend of ravens is a friend of mine! You will get loads of support on this site and make loads of friends as well all willing to give and receive advice! Have sent you a buddy request so I can keep check on you! Lol  
26 ene. 11 por el miembro: Mccmad
Yeah, Welcome!!! Curvy girls are beautiful, but you know within you where you feel the most comfortable weight wise. You will make soooo many friends, and learn soooo much valuable info on this site...you will be off and running in no time! Great job on getting started! Love. 
26 ene. 11 por el miembro: jsfantome

     
 

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