I don't know how much I weigh currently training really really hard so it fluctuates like crazy due to water retention😅
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1507 kcal
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Grasa: 77,40g | Prot: 80,30g | Carbh: 121,78g.
Desayuno: Enterprise Shoulder Bacon, Scrambled Egg , Clover Cheddar Flavoured Full Cream Processed Cheese, Flora Extra Light Margarine, Woolworths Sandwich White Bread. Almuerzo: Biogen Peptan Collagen , Woolworths Free from Lactose Full Cream Plain Yoghurt, Woolworths Frozen Strawberries, Woolworths Banana. Cena: Woolworths Raw Honey, Cooked Corn (from Frozen), Good Hope Soy Milk, Woolworths Cocktail Tomatoes, Avocados , Garlic Bread, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: NPL Amino Burn, Black Bottom Pie, Lindt Milk Chocolate Truffle Ball. más...
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2026 kcal
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Ejercicio:
Upper body - 1 hora y 30 minutos, Descansando - 12 horas y 38 minutos, Durmiendo - 9 horas y 52 minutos. más...
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