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Had a test in class today - I swear it made me hungry dealing with all that stress..LOL
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1228 kcal
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Grasa: 42,91g | Prot: 57,93g | Carbh: 168,01g.
Desayuno: Salsa, turkey bacon, light whole grain, Bell Peppers, ZUCCHINI, Egg. Almuerzo: Light Whole Grain Bread, Lettuce, mustard, great value turkey. Cena: banquet turkey meal. Pasa Bocas / Otros: Hulless Ultimate Cheese Corn Puff Poppers, flax, sugar free jello, green pepper, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Original Animal Crackers. más...
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2681 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 15 minutos, Trabajo de Escritorio - 7 horas y 45 minutos, Conduciendo - 3 horas, Descansando - 5 horas, Durmiendo - 7 horas y 30 minutos. más...
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 Comentarios
Stress makes me gravitate to food...I am becoming aware so that I don't repeat old mindless eating of the wrong food when I feel uncomfortable habit...hard to break with a lifetime of this instant gratification reward system but it is do-able just takes paying attention too..TOWANDA!!!!!!!
25 ene. 11 por el miembro: Lisa Online
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Peso Histórico de MrsWitzke
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