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I did something today that I haven't done in a long, long time. I had a Medium Fries at McDonald's at lunch since I had eaten the majority of my lunch at 11:00 this morning. Unconventional and unhealthy as it may have been, my energy has picked up tremendously and I feel much better now.
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1213 kcal
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Grasa: 45,23g | Prot: 44,05g | Carbh: 162,48g.
Desayuno: 2% milk, Special K cereal. Almuerzo: McDonald's Medium Fries, Margarine (Vegetable Oil, 20% Fat), low fat ham, Country Harvest Bread. Pasa Bocas / Otros: Cheese String stick, mini carrots, 2 Tbsp Chick Pea Hummus. más...
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