Registro de peso (no entrada de diario) del 18 marzo 2021
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116,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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2457 kcal
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Grasa: 52,44g | Prot: 131,99g | Carbh: 217,85g.
Almuerzo: Kraft Cool Whip Lite, Jell-O Fat Free Sugar Free Chocolate Pudding, Great Value Greek Nonfat Yogurt - Plain (Cup), Great Value Fat Free Shredded Mozzarella Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Ken's Steak House Lite Caesar Salad Dressing, Baby Spinach, Lettuce, John Soules Foods Steak Strips, Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). Cena: Great Value Grilled Chicken Strips, Ken's Steak House Lite Caesar Salad Dressing, Natural Light Beer, Borden Fat Free American Cheese Singles, Lettuce, Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Kraft Light Mayonnaise, La Banderita Carb Counter Carb Lean Tortillas (42g). Pasa Bocas / Otros: Kraft Cool Whip Lite, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Jell-O Fat Free Sugar Free Chocolate Pudding, Parkay Spray Butter, Air Popped Popcorn , Jack Link's Peppered Beef Steak Jerky. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de Bigpedro
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