|
We went out to dinner Friday night. I was conscious of the fact that I would have to be honest about what I ate in this journal. We had barbecue and I stopped when I was full. In addition to pulled pork with bbq sauce, I avoided all breads but did snitch a few sweet potato fries. Also we drank beer, which is not on my diet but even with two beers I am under the calorie limit for the day. Filled up on collard greens. I also snitched a bite or two of bourbon pecan cake and that was enough to satisfy rather than eating the whole thing.
|
1206 kcal
|
Grasa: 61,52g | Prot: 54,50g | Carbh: 122,15g.
Desayuno: Applesauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ham Steak (Boneless, Extra Lean, Cured), Potato Pancake. Cena: Cherry Pie (Individual Size or Tart), Pecans, Calavo Avocado, Mango, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Au Bon Pain Hearty Cabbage Soup Low Fat (Regular), Market Day Pulled Pork. más...
|
|