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Great workout this morning, glad i didn't blow it off. Today and tomorrow will be tough days as the eating is way easier to control at work during the week but I am always up for a challenge. Have a wonderful weekend everyone :)
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1411 kcal
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Grasa: 63,03g | Prot: 135,03g | Carbh: 77,35g.
Desayuno: Whole Milk, Coffee, Body Fortress Super Advanced Whey Protein - Vanilla. Almuerzo: Jif Creamy Peanut Butter, Bunny Bread Large White Bread. Cena: Red Robin Side Dinner Salad, Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). más...
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2922 kcal
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Ejercicio:
Cardio Power Interval Training - 36 minutos, Descansando - 15 horas y 24 minutos, Durmiendo - 8 horas. más...
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