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rockytu
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05 mar. 14
Diario de rockytu, 05 mar. 14
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Lots better today.Thanks buddies. Back on track with food and exercise. I doubled up on resistance band workout. Breakfast: steak and egg and fruit,2 coffee,water. Lunch: salad. Dinner : chicken and veggies.
I finally got over to see my daughter gym.I am excited and intimidated about the treadmill.I don't even know how to turn it on.I do know what to do with the free weights and stationery bike.It will just be great to get out of the house and she lives close to the walking trail I plan on taking advantage of very soon.I finally saw a robin.
Happy Wednesday!
3 Seguidores
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Glad you're better & back on track! Good for you! xoxox
05 mar. 14 por el miembro:
Ruhu
Hey rocky. I would love to see a robin but poor thing would freeze to death if it came to my neighborhood. I'm dreaming of Spring.
05 mar. 14 por el miembro:
JennBuck61
You bounce back fast! Hope by tomorrow you'll be 100%.
05 mar. 14 por el miembro:
BuffyBear
Really happy that everything's good Rockytu! =)
05 mar. 14 por el miembro:
ZivaDavid11
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