|
Makan siang est. 261kcal 🐟 Masak yg simpel cepet soalnya lagi zoom, ikan kembung aku rendam jeruk nipis garam baput lgsg masukin airfryer, sawi putih direbus ama bawang merah kecap asin, ulek tomat ama caberawit, dah selesai deh. Jangan lupa maksi teman2
|
943 kcal
|
Grasa: 33,16g | Prot: 44,55g | Carbh: 124,41g.
Desayuno: Egg White, Coffee, Egg, Sari Roti Roti Tawar Gandum (1), Ellenka Fiber Creme. Almuerzo: Indofood Kecap Asin, Red or Cayenne Pepper, Tomatoes, Napa Cabbage (Cooked), Brown Rice (Medium-Grain, Cooked), Shallots, Baked or Broiled Mackerel. Cena: Salt , Scallions or Spring Onions , Onions, Garlic, Indofood Kecap Asin, Kimchi, Regular Tofu (with Calcium Sulfate) , Shirataki Mie Kering, Lime Juice, Kikkoman Gochujang. Pasa Bocas / Otros: Kalbe Fitchips Honey BBQ, Papaya, Avocado, Papaya. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de laalaasima
|