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alright, today is Sunday, time to get this going the right way. Second start to phase II!
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1321 kcal
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Grasa: 29,40g | Prot: 102,24g | Carbh: 168,49g.
Desayuno: sugar free strawberry preserves great value, great value creamer fat free, splenda, instant decaf coffee, Creamy Peanut Butter, sara lee whole wheat bread. Almuerzo: great value fat free refried beans, Easy Enchilada Skillet. Cena: banana, great value macaroni and cheese, sara lee whole wheat bread, great value green beans, Tex-Mex Pork Chops. Pasa Bocas / Otros: dannon light and fit vanilla yogurt, Water. más...
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1874 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Permanecer de Pie - 30 minutos, Sentado - 4 horas, Compras - 1 hora, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
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