Registro de peso (no entrada de diario) del 03 marzo 2014
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75,5 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 76,16g | Prot: 54,50g | Carbh: 55,31g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Mushrooms, Black Olives, Beets, Cream (Half & Half), Coffee (Brewed From Grounds), Souper Salad Sunflower Seeds, Green Peppers, Garbanzo Beans, Fried Tofu, Boiled Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Cena: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Pork Chop. Pasa Bocas / Otros: Merlot, Merlot, Ghirardelli Dark Chocolate midnight reverie, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Christopher Ranch Pickled Garlic. más...
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2271 kcal
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Ejercicio:
Sentado - 13 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 3 horas. más...
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Ganando 1,9 kg a la Semana
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