Registro de peso (no entrada de diario) del 02 marzo 2014
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75,2 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 18,5 kg.
Dieta seguida: Bien.
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1153 kcal
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Grasa: 54,87g | Prot: 36,25g | Carbh: 61,69g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). Almuerzo: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds). Cena: Market Pantry Heavy Whipping Cream, White Rice (Long-Grain, Cooked), Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Merlot, Merlot, Cheddar Cheese, Ghirardelli Dark Chocolate midnight reverie, Christopher Ranch Pickled Garlic. más...
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2172 kcal
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Ejercicio:
Sentado - 4 horas, Permanecer de Pie - 3 horas, Durmiendo - 11 horas, Descansando - 6 horas. más...
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Perdiendo 6,4 kg a la Semana
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