Diario de rthunder032, 01 mar. 14

So I've done some research on ketosis and how to know when I am truely in ketosis. I found that people in ketosis have a strong sweet tast or metalic tast in their mouth. Now I know I'm in ketosis because my mouth has had a sweet tast in it for 2+ days and I havn't had any sugar or anything sweet. The longer I worked out yesterday, the stronger the sweet tast got in my mouth. FINALLY all my hard work is actually paying off. Yay.

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935 kcal

Grasa: 39,46g | Prot: 111,25g | Carbh: 23,05g.   Desayuno: Tap Water, Tap Water, Tap Water, Tap Water, Williams Sausage Country Sausage (Mild), Body Fortress 100% Premium Chocolate Whey Protein. Almuerzo: Tap Water, Tap Water, Tap Water, Foster Farms Italian Style Turkey Meatballs, Foster Farms Italian Style Turkey Meatballs, Great Value Light Italian Dressing, Fresh'n Easy Garden Salad. Cena: Tap Water, Tap Water, Skinless Chicken Breast. Pasa Bocas / Otros: Tap Water, Tap Water, Tap Water, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin. más...

2291 kcal

Ejercicio: Trabajo de Escritorio - 3 horas, Permanecer de Pie - 3 horas, Sentado - 6 horas, Descansando - 7 horas, Durmiendo - 5 horas. más...