Registro de peso (no entrada de diario) del 07 marzo 2021
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92,6 kg
Disminuído hasta ahora: 32,4 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 38,25g | Prot: 53,04g | Carbh: 202,41g.
Desayuno: Whole Milk, Black Tea, Butter (Salted), Tesco Brown Sour Dough Sourdough Brown, Meridian Apricot Fruit Spread, Tesco Protein Fromage Frais, Arla Skyr Simply Natural, Aldi Frozen Raspberries, Aldi Frozen Strawberries, Four Seasons Frozen Blueberries, Brazil Nuts. Almuerzo: Bananas , Aldi Passata, Tesco Brown Sour Dough Sourdough Brown, Tesco Sweetheart Cabbage , Tesco Mushrooms, Tesco Minestrone Soup. Cena: Bisto Chicken Gravy, Black Pepper , Salt , Tesco Lemon Juice, Extra Virgin Olive Oil, Garlic , Tesco Vine Ripened Tomatoes, Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Sweetheart Cabbage , Chicken Thigh (Skin Not Eaten), Boiled Potato. Pasa Bocas / Otros: Plums , Belmont Chocolate Wafer Bar, Tesco Rich Tea Finger Biscuits, Tesco Conference Pear, Tesco Clementine or Sweet Easy Peeler Pack, Black Tea, Whole Milk. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de elfazio6210
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