Going down, my weight that is........lets hope it keeps going in that direction........its amazing the effect the scales have on ones daily mood......
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2131 kcal
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Grasa: 159,23g | Prot: 136,10g | Carbh: 48,20g.
Desayuno: flaxseed, mushrooms, spring onion, heavy cream, egg, butter. Almuerzo: roast chicken, sugar snaps, Broccoli (without salt, drained, cooked, boiled), butter. Cena: coriander powder, ginger, cumin powder, heavy cream, roast chicken, sugar snaps, mushrooms, butter. Pasa Bocas / Otros: advantage chocolate hazelnut crunch, heavy cream. más...
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nice! oh, the scale.... most days i can ignore it if it's not in my favor but i understand how you feel - it can really drag you down if you let it or send you over the moon on a good day. glad to see your weight is headed down :)
21 ene. 11 por el miembro: sophie99
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