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below 300 again. eating mostly soups. lazy french onion soup is about 600 calories. I make it using no name onion soup mix by package directions (4cups water simmer 5 mins yadda yadda) and in a big bowl I break up 2 slices of plain old Wonder bread and put 3 slices of the block cheese style cheese that has been pre sliced like cheese slices. when the soup is done I put a little bit of non alcoholic white wine into it and pour the whole pot over the cheese and bread. it's cheap(a buck for 2 of the soup packages 4 bucks for the cheese that does 2 or 3 soups 2 bucks for a loaf of bread and like six bucks for the fake wine that does a few bowls too so like 12 bucks ish for a couple full meals that ain't bad) and it keeps my cravings at bay. I love it. I'm eating cheese everyday and losing weight. I won't complain lol
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135,6 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 44,9 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 42,00g | Prot: 59,00g | Carbh: 202,00g.
Desayuno: Patty King Chicken Pot Patty. Almuerzo: Vin Zero Chardonnay, Black Diamond Gouda Natural Cheese Slices , Wonder Classic Soft White Bread, No Name Onion Soup Mix. Cena: Lipton Chicken Noodle Soup. más...
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Perdiendo 0,3 kg a la Semana
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