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Weight headed in the right direction.
Be Happy!
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99,2 kg
Disminuído hasta ahora: 39,6 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Bien.
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1867 kcal
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Grasa: 122,08g | Prot: 159,17g | Carbh: 54,11g.
Desayuno: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Kroger Heavy Whipping Cream, Coffee. Almuerzo: Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. Cena: Folios Cheddar Cheese Wrap, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach, Pork Chop (Lean Only Eaten). Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream, Frutto D'Italia Spicy Olives from Sicily, Almonds, Quest Strawberry Cheesecake. más...
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Perdiendo 1,3 kg a la Semana
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