Diario de Giterdun, 11 feb. 09

I feel good about this plan I'm on, like it could possibly be the lifestyle change I've needed. I'm certainly not starving and I know I'm getting all the nutrients I'm suppose to. Bravo to me!!

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1244 kcal

Grasa: 33,97g | Prot: 46,05g | Carbh: 201,09g.   Desayuno: oat bran cereal, soy milk, banana. Almuerzo: snackwell cookie, garden salad, olive oil, boiled egg. Cena: vanilla ice cream, diet cake, stir fry vegetables, rice. Pasa Bocas / Otros: cherry yogurt great value, oats and chocolate fiber one. más...