Weight holding steady but doing okay.
Be Happy!
|
99,3 kg
Disminuído hasta ahora: 39,5 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
|
|
1837 kcal
|
Grasa: 119,25g | Prot: 156,17g | Carbh: 51,44g.
Desayuno: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Almuerzo: Kirkland Signature Rotisserie Seasoned Chicken Breast, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Cena: Pork Chop (Lean Only Eaten), Tillamook Extra Sharp Cheddar Cheese, Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch. Pasa Bocas / Otros: Quest Strawberry Cheesecake, Almonds, Frutto D'Italia Spicy Olives from Sicily, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Sorrento Stringsters String Cheese. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|