Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
1200 Calories
Diario
28 feb. 21
Diario de 1200 Calories, 28 feb. 21
Perfil de 1200 Calories
|
< Entrada anterior
|
Entrada siguiente >
Ugh. Just about a year now working remote. Sitting all day practically. Gained back all the 20 lbs I lost.
75,3 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
14,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 febrero 2021:
1222 kcal
Grasa: 50,26g | Prot: 64,46g | Carbh: 133,39g.
Desayuno:
BP Coffee, Trader Joe's Freshly Squeezed Orange Juice, Nature's Path Love Crunch, Blueberries , 365 Greek Yogurt Plain.
Almuerzo:
Brie Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Bread.
Cena:
Cooked Broccoli (Fat Added in Cooking), White Rice, Heavenly Chef Hunan Red Chili Sauce, Skinless Chicken Breast.
Pasa Bocas / Otros:
Vitafusion MultiVites Gummy Vitamins, Hershey's Milk Chocolate Kisses, Tangerine.
más...
Ganando 0,1 kg a la Semana
9 Seguidores
Apoyo
Comentarios
You are definitely not alone in this! I'm also working on losing the covid 20. 😁😂
28 feb. 21 por el miembro:
she_loves
It sucks but you can definitely get back. I am currently struggling with that myself! I can't lose another year fighting this weight, time to get serious 💪
28 feb. 21 por el miembro:
MamaCabral7
I have been there, too. The important piece is to never give up on yourself - just come back to center and start again
28 feb. 21 por el miembro:
HCB
While it's frustrating and maddening to gain back weight we've previously lost, you've caught it and are here to do something about it. I gained 40 before I came to my senses...
28 feb. 21 por el miembro:
Rckc
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de 1200 Calories
Ver la Historia Completa