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cszman
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19 ene. 11
Diario de cszman, 19 ene. 11
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managed to get a mile in on the tread mill. I can't hardly stand the tread mill. So boring. It will be at least 2 months before I can walk outside again. Can anyone suggest good winter walking shoes? If I walk outside I will have to deal with snow and ice.
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, 19 enero 2011:
1299 kcal
Grasa: 40,50g | Prot: 53,28g | Carbh: 178,12g.
Desayuno:
coffee, toaster scramble.
Almuerzo:
water, lean cuisine chicken florentine.
Cena:
swiss cheese, french fries.
Pasa Bocas / Otros:
twizzlers, low fat chewy granola bar, Five Flavor Hard Candy.
más...
2594 kcal
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Trabajo de Escritorio - 8 horas y 10 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas.
más...
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You should get yourself some Sorrels. They are amazing waterproof very warm boots and they are guaranteed for life. And, if you march around outside off the beaten track in a few inches of snow, you are engaging your leg muscles a lot more and getting more out of your walk. :)
20 ene. 11 por el miembro:
iamjennyt
I do have sorrels! just never thought about those. Guess I should attached the snowshoes and get out there! Thanks!
21 ene. 11 por el miembro:
cszman
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