Diario de genieinabottle13, 27 feb. 21

These pancakes were a bit of an experiment as I added cottage cheese. Need to add an extra egg next time. Still tasty though ;)

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1740 kcal

Grasa: 68,27g | Prot: 125,75g | Carbh: 163,26g.   Desayuno: Cocoa Powder, Honey, Skyr Yogurt, Sainsbury's Natural Cottage Cheese, Peanut Butter, MyProtein Vegan Blend, Blueberries , Bananas , Egg. Almuerzo: MyProtein Vegan Blend, Halloumi Cheese, This Plant-Based Rashers, Chicken Stock Pot, Vegetable Stock Pot, Onions, Cooked Swede, Garlic, Olive Oil, Courgette, Cooked Celeriac. Cena: Skyr Yogurt, Tesco New Potatoes, Sainsbury's Honey Flavour Smoked Mackerel, Fennel Bulb, Spring Onions , Cos or Romaine Lettuce , Cucumber (with Peel) , Lemon Juice (Canned or Bottled) , Capers , Horseradish Sauce, Cooked Beetroot (from Fresh). Pasa Bocas / Otros: Skyr Yogurt, Sultanas, Cooked Carrots (from Fresh), Apples without Skin (Cooked, Boiled) , Crownfield High Protein Granola, Al Madinah Khudary Dates, Celery , Spinach , Cabbage , Apples , Sussex Wholefoods Organic Spirulina Powder, Coffee (Brewed From Grounds) . más...

1728 kcal

Ejercicio: Walk - 2 horas y 8 minutos, Glutes, leg top-up, abs & thighs - 48 minutos, Descansando - 13 horas y 18 minutos, Durmiendo - 7 horas y 46 minutos. más...