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The scale has gone up however my tummy and thighs have shrunk🤷♀️ the body is a strange thing. Think it might be water retention. Anyways I'm preparing for a hike today. All the best FS peeps, make wise choices over the weekend
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92,5 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 27,5 kg.
Dieta seguida: Bien.
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1105 kcal
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Grasa: 45,68g | Prot: 60,40g | Carbh: 116,43g.
Desayuno: Baked Potato (Peel Eaten), Chicken Schnitzel, Cucumber (with Peel) , Carrots , Lettuce, Nola Mayonnaise, Tuna in Water (Canned). más...
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Ganando 4,0 kg a la Semana
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