Registro de peso (no entrada de diario) del 26 febrero 2021
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94,7 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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4165 kcal
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Grasa: 137,56g | Prot: 175,19g | Carbh: 436,61g.
Desayuno: Viactiv Calcium Supplement, Blueberries , Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Pace Chunky Mild Salsa, Skinless Chicken Breast, Crunchmaster Multi-Seed Crackers - Original, HEB Garden Salad Blend, Frank's Red Hot Wings Sauce Hot Buffalo, Great Value Banana Peppers, Trader Joe's Crumbled Goat Cheese, Cava Roasted Red Pepper Hummus, Oroweat Country 100% Whole Wheat Bread. Cena: Seapoint Farms Dry Roasted Edamame - Sea Salt, Biena Chickpea Snacks - Honey Roasted, Planters Sea Salt & Vinegar Peanuts, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa, Fish Stick Patty or Fillet, Costco Fried Mozzarella Cheese Stick, Nabisco Chips Ahoy! Chocolate Chip Cookies, Guinness Blonde American Lager, Stella Artois Lager, Michelob Ultra Amber Beer. Pasa Bocas / Otros: Planters Sea Salt & Vinegar Peanuts, McDonald's French Fries (Small), Gold Emblem Abound Dry Roasted Sea Salt Edamame, StarKist Foods Tuna Creations Hot Buffalo Style, Granny Smith Apples. más...
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Perdiendo 1,7 kg a la Semana
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