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najlaa makhlouf
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26 feb. 21
Diario de najlaa makhlouf, 26 feb. 21
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If you don’t know what “labneh” is, you are missing a lot 🤓 this delicious breakfast is less than 350 calories.
Ver Calendario de Dieta
, 26 febrero 2021:
1382 kcal
Grasa: 46,24g | Prot: 58,51g | Carbh: 190,17g.
Desayuno:
Bell Peppers, Tomatoes, 1% Fat Milk, Ulker Labneh, Rubschlager Rye-Ola Black Rye Bread.
Almuerzo:
Creamed Macaroni with Vegetables.
Cena:
Bell Peppers, Tomatoes, Cheddar Cheese , Rubschlager Black Rye Bread.
Pasa Bocas / Otros:
1% Fat Milk.
más...
22 Seguidores
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Comentarios
I love making Labneh . Do you make your own? It pacts a good amount of probiotics and a good immune booster.
26 feb. 21 por el miembro:
Throughhisblueberryeyes
Yes, you are right. Very healthy and delicious. I make it myself too🥰
26 feb. 21 por el miembro:
najlaa makhlouf
I like plain. Then I can add anything to it if I want to be creative . Do you save the whey??
26 feb. 21 por el miembro:
Throughhisblueberryeyes
I have never had it— a version of yoghurt I believe. I will research that and try to make some.
26 feb. 21 por el miembro:
Kenna Morton
I like it plain too and I don’t save the whey.
26 feb. 21 por el miembro:
najlaa makhlouf
Yes, Kenna. It is strained yogurt very easy to make.
26 feb. 21 por el miembro:
najlaa makhlouf
Here I am eating it with (zaatar) it is very flavorful 🌸
26 feb. 21 por el miembro:
najlaa makhlouf
I save the whey to use as a base for my thick soups. Or lentils in a curry . Preferably in creamy soups. I bet it was yummy.
26 feb. 21 por el miembro:
Throughhisblueberryeyes
Awesome! Thanks for the idea I will try it🌸
26 feb. 21 por el miembro:
najlaa makhlouf
That looks delicious. and healthy too.
26 feb. 21 por el miembro:
janetmay
It is Janet 🥰🌸
26 feb. 21 por el miembro:
najlaa makhlouf
That looks great!
26 feb. 21 por el miembro:
myplanetone
Thank you!
26 feb. 21 por el miembro:
najlaa makhlouf
Just looked this up. Sounds delicious! I'm going to have to try it! I love middle eastern flavorings.
27 mar. 21 por el miembro:
broncofanky
Hey broncofranky, middle eastern food is amazing, I can help you with recipes if you want that as I am a Middle Eastern.
01 abr. 21 por el miembro:
najlaa makhlouf
That would be awesome Najlaa! I make a great baba ghanoush. My hummus is good. I've got some curries in my arsenal. Anything Mediterranean or Indian I just love! I like big flavors. But also like the gentle touches of mint in some of the dishes. I followed you because you seem to post some really nice dishes and I am always looking to expand my repertoire.
01 abr. 21 por el miembro:
broncofanky
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