Registro de peso (no entrada de diario) del 20 febrero 2014
|
75,6 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
|
|
2320 kcal
|
Grasa: 104,24g | Prot: 81,76g | Carbh: 211,84g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). Almuerzo: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Bertolli Complete Skillet Meal - Shrimp, Asparagus & Penne, Alexia Focaccia - Italian Style Rolls with Asiago & Parmesan Cheeses. Cena: Archer Farms Harvest Stir-Fry, Pork Chop. Pasa Bocas / Otros: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot, Nabisco Triscuit Roasted Garlic Crackers, Spectrum Organic Virgin Coconut Oil. más...
|
Ganando 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|