Diario de micami, 08 feb. 09

Im sick. Its official. I went off the diet, and didint get back on today. I had to have some homemade chicken soup. Im not sure what I am sick with though. But I am feeling a little better and hope to get back to the gym very soon. Im not liking this sitting around thing. I want to get up and move move move

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813 kcal

Grasa: 12,06g | Prot: 64,98g | Carbh: 111,70g.   Desayuno: saltine crackers low sodium. Almuerzo: Chicken and Rice Soup (chicken breast and gizzards). Cena: Toddy, milk, Chicken and Rice Soup (chicken breast and gizzards). Pasa Bocas / Otros: Sugar, Unbuttered Popcorn Popped in Oil, Giant Sandwich Enriched Bread. más...

3001 kcal

Ejercicio: Conduciendo - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 4 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...