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So I survived Florida and Disney World... I never actually went into the park tho :( It was a work trip and we couldn't afford for the family to come too so there was no use for me to spend the time and $$ to go in by myself. Maybe next year. I didn't sleep enough, drank too much, ate too little and came home feeling exhausted, weak and malnourished. Luckily I am feeling back to normal now. The scale went up BIIIG TIME before I left... luckily that was TOM and not weight gain. It was exactly the same this morning as my last weigh in. Now it's all about getting back on track. I am starting to feel like the gym is a myth. I haven't been in months but I have been thinking about it a lot. They just started a new cross training program that I am pretty interested in checking out. The issue is that I have been working 10-11 hour days and by the time I get home all I want to do is eat dinner, try and straighten the house and go to bed. Today at lunch I did drag my coworker around the block... literally. I was about 10 feet ahead of her the whole time. We were sweating and panting by the time we were done and it felt great!!! I used to do that every day... or at least 3 times a week and I miss it. Weather permitting, it will be incorporated back into my daily routine. Hubbs tried to get me to go for a hike on Sunday but at that point I was still so exhausted I had to fight not to stay in bed all day. This weekend will be a different story tho!! I have just shy of 14 weeks until it will be bathing suit weather again and probably only about 16-18 weeks before we are going to start tying for a baby. I need to be at a good starting weight for both of those things and 180 isn't gonna cut it! Happy Tuesday everyone!
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988 kcal
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Grasa: 32,79g | Prot: 60,23g | Carbh: 109,53g.
Desayuno: Great Value Whipped Cream Cheese Spread, Udi's Gluten Free Plain Bagel. Almuerzo: Kiwi Fruit, 365 Orange Juice, Krave Chili Lime Beef Jerky. Cena: Ventera Ranch Chateaubriand Beef Tenderloin Filet Mignon. más...
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