Registro de peso (no entrada de diario) del 19 febrero 2021
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95,5 kg
Disminuído hasta ahora: 31,5 kg.
Aún para ir: 25,7 kg.
Dieta seguida: Bien.
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1779 kcal
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Grasa: 40,75g | Prot: 71,71g | Carbh: 166,26g.
Desayuno: Viactiv Calcium Supplement, Soft Boiled Egg, Jennie-O Extra Lean Turkey Bacon. Almuerzo: Harvest Snaps Green Pea Snack Crisps, Spinach , Carrots , Strawberries , Frank's Red Hot Wings Sauce Hot Buffalo, Great Value Banana Peppers, Costco Sliced Chicken Breast, Trader Joe's Crumbled Goat Cheese, Cava Roasted Red Pepper Hummus, Oroweat Country 100% Whole Wheat Bread. Cena: Spinach , Arugula Lettuce, Great Value Banana Peppers, America's Choice Button Mushrooms, French's Honey Mustard, Trader Joe's Crumbled Goat Cheese, Sweet Onions , Bolthouse Farms Creamy Caesar Yogurt Dressing, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), 365 Whole Wheat Hamburger Buns, Extra Virgin Olive Oil, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Truly Hard Seltzer, Biena Chickpea Snacks - Rockin' Ranch (Container), Merlot Wine . más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de orileyconner
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