Registro de peso (no entrada de diario) del 17 febrero 2014
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75,6 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 100,91g | Prot: 72,22g | Carbh: 68,84g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cream (Half & Half), Coffee (Brewed From Grounds). Cena: Hard-Boiled Egg, Sea Cuisine Breaded Cod. Pasa Bocas / Otros: Walnuts, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). más...
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Ganando 1,3 kg a la Semana
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