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Messed up yesterday! It was valentines day. We had a banquet and I thought I was going to do reasonably well. My downfall was the rolls, it has been so long since I've had a roll and real butter I just lost all self control. Well today is another day and I'll try to keep plugging away again. With the Lord's help I WILL MAKE IT!!!
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1110 kcal
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Grasa: 33,00g | Prot: 72,19g | Carbh: 117,59g.
Desayuno: Oranges, Egg White, Food Club Fat Free Cheese Singles, Great Value No Stick Canola Oil Cooking Spray, Godshall's 94% Fat Free Turkey Bacon, Newman's Own All-Natural Chunky Salsa (Mild). Almuerzo: Banquet Boneless Pork Riblet Meal. Cena: Kraft Light Thousand Island Reduced Fat Dressing, Smart Ones Smart Creations Chicken Parmesan, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Food Club Cut Green Beans, Garden Salad (2 cup servings). Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Great Value French Vanilla Sugar Free Instant Pudding, Fisher Chopped Walnuts. más...
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