Diario de rockytu, 13 feb. 14

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Day 3 of 12 lbs. by Easter challenge.Recording my food here seems to be the hardest part so far.I just dont like it,but here we go again.

1 cup of coffe the same way I always take it.1 sausage patty,1 fried egg and fruit.like 3 bottles of water so far.more around noon.

The scale is still lying.I am getting a wee bit better on ye old elliptical monster.In fact I am in the mood for resistance band workout.See ya later.

robins special salad.more water.

Just got the BEST compliment from my 21 yr. old 86 lb. DD.She walked in the kitchen looked at me Stopped and said you are shrinking.You are starting to look like me!!! How cool is that!!!

More water.Broasted chicken,frozen peas,spoonfull of mac & cheese.Thats all I am eating today.See ya tomorrow.

2 rice cakes with peanut butter.Shared with grandson.

2 Seguidores Apoyo

Comentarios

Sounds great! have a good day:)

13 feb. 14 por el miembro: LadyBea40

Am sure you'll whip some sense into that scale soon enough!

13 feb. 14 por el miembro: BuffyBear

I guess the tedium of documenting every bite we eat isn't for everyone. I find it very therapeutic for some reason. Like, I can't eat anything unless I am ready to search for it and/or create a new food entry. Sometimes it really helps me to not eat stuff! Plus, I feel like my food intake is so open to all and sundry that I make better choices so it will look better to outsiders, lol! Glad your daughter gave you such a nice compliment. My daughter is a stick, too, even after two children (the youngest of which is only 4-months old). She is being very supportive, esp. because she has a husband that is 50 lbs. over-weight. She is trying so hard to help him so he'll be healthier and have more energy.

13 feb. 14 por el miembro: gilliansings

Compliments like the one from your DD are what keeps us on the straight and narrow. Keep up the good work.

13 feb. 14 por el miembro: ClassicRocker


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