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Had a bit of a plateau this week due to “time of the month” being a yoyo but back on the scale this morning img and 400g lighter ! Going to keep pushing and keep doing my best and really hope I hit my goal by April if I keep going like this 🙏🏽💪🏽
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73 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 13 kg.
Dieta seguida: Bien.
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1059 kcal
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Grasa: 42,04g | Prot: 43,50g | Carbh: 122,78g.
Desayuno: HP Brown Sauce, Toasted White Bread , Fried Egg , Meatless Bacon . Almuerzo: Flat White, Tesco Scottish Smoked Salmon, Philadelphia Cream Cheese, Aldi Bagel. Cena: Co-Op Margherita Pizza . más...
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Perdiendo 0,5 kg a la Semana
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