Registro de peso (no entrada de diario) del 12 febrero 2014
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75,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1696 kcal
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Grasa: 114,65g | Prot: 83,54g | Carbh: 86,12g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Salisbury Steak with Gravy (Mixture), Dunkin' Donuts French Cruller, Cream (Half & Half), Coffee (Brewed From Grounds). Pasa Bocas / Otros: Girl Scout Cookies Thin Mints, Coffee (Brewed From Grounds), Cream (Half & Half), Cheddar Cheese, Trader Joe's Jarlsberg Cheese, Christopher Ranch Pickled Garlic, Spectrum Organic Virgin Coconut Oil. más...
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2431 kcal
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Ejercicio:
Sentado - 17 horas y 15 minutos, Conduciendo - 45 minutos, Durmiendo - 6 horas. más...
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Perdiendo 7,0 kg a la Semana
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