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1625 kcal
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Grasa: 54,31g | Prot: 111,46g | Carbh: 178,79g.
Desayuno: PnP Low Fat Fresh Milk, NPL Diet Pro High Protein Shake. Almuerzo: Grilled or Baked Pork Chop (Lean and Fat Eaten), Cooked Carrots, Broccoli, Green String Beans, Cooked Cauliflower (from Fresh), SPAR Baby Marrow. Cena: Pick n Pay Brown Basmati Rice, Roasted Grilled or Baked Chicken, Cooked Pumpkin (from Fresh), Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Hors D'Oeuvres, Nutriday Low Fat Flavoured Yoghurt, Nectarines , Plums . más...
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