Registro de peso (no entrada de diario) del 10 febrero 2014
|
75,5 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
|
|
2328 kcal
|
Grasa: 128,65g | Prot: 109,92g | Carbh: 183,56g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Walnuts, Cottage Cheese, Hard-Boiled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Cena: McDonald's Double Cheeseburger, McDonald's Shamrock Shake (12 oz), McDonald's Big Mac, Coffee (Brewed From Grounds), Cream (Half & Half). más...
|
|
2496 kcal
|
Ejercicio:
Sentado - 15 horas, Permanecer de Pie - 2 horas, Durmiendo - 5 horas, Descansando - 2 horas. más...
|
Perdiendo 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|