Diario de maggie64, 09 feb. 14

my goal this week will be to stay on track and to go under the 179 weight I am working harder it is just so hard to budge the weight...to go off...

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1295 kcal

Grasa: 36,70g | Prot: 50,21g | Carbh: 212,05g.   Desayuno: Cheerios, Bananas, Chocolate Milk (Lowfat), Fiber One 90 Calorie Cinnamon Coffee Cake. Almuerzo: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Cena: Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Fiber One 90 Calorie Lemon Bar, White Bread, Egg White, Tomatoes. Pasa Bocas / Otros: Great Value Vanilla Ice Cream Cups, Planters Deluxe Mixed Nuts, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. más...

2144 kcal

Ejercicio: Tareas del Hogar - 30 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 12 horas y 30 minutos. más...