Registro de peso (no entrada de diario) del 07 febrero 2014
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76,3 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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1150 kcal
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Grasa: 45,00g | Prot: 123,60g | Carbh: 58,10g.
Desayuno: Sam's Choice Purified Drinking Water (20 oz), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Soup. Cena: Cream (Half & Half), Coffee (Brewed From Grounds), Paramount Reserve Premium Hardwood Smoked Salmon. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Ghirardelli Dark Chocolate midnight reverie. más...
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2491 kcal
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Ejercicio:
Permanecer de Pie - 2 horas y 30 minutos, Sentado - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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