Diario de corinneturner, 04 feb. 21

I’ve been avoiding weighing myself. I haven’t been tracking or planning my meals very well. Lots of big emotional stuff going on. It’s hard to focus on myself when I’m having so much Anxiety and depression. So my number this morning was a total surprise. I honestly thought I’d gone up. Definitely a nice surprise.
136,0 kg Disminuído hasta ahora: 11,4 kg.    Aún para ir: 45,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 04 febrero 2021:
539 kcal Grasa: 34,98g | Prot: 21,57g | Carbh: 37,26g.   Desayuno: Old El Paso Thick n' Chunky Salsa - Hot, Calavo Avocado, Cooked Mushrooms (from Fresh), Burrito with Eggs and Cheese. más...
Perdiendo 1,2 kg a la Semana

52 Seguidores    Apoyo   

Comentarios 
Good surprise. Way to go.  
04 feb. 21 por el miembro: liv001
hang in there. weird times right now. I pray for peace for you and the family. and nice surprise.  
04 feb. 21 por el miembro: HeBrewZ
Now you have a good 2 and a half reasons to be surprised again. Great job.. 
04 feb. 21 por el miembro: Gallina82
i have a question, do you feel stress when you are caculating what seems like every little bit. I am asking because it stresses me out  
04 feb. 21 por el miembro: kmoody0312
Counting stresses me out. A lot of disordered eating habits and thinking start trying to come to the surface.  
04 feb. 21 por el miembro: lindsaylue
Thank you guys. Trying to remember that I deserve to be happy and take care of myself. Trying to put everything in God’s hands and trust him.  
04 feb. 21 por el miembro: corinneturner
He has great and wonderful things instore for you dear. 
04 feb. 21 por el miembro: lindsaylue
It seems you are fairing well pretty lady.  
04 feb. 21 por el miembro: StayActiveEatRight
You have a great attitude, stay on your good path! 
04 feb. 21 por el miembro: Augusta888
And nice drop! 🎉 
04 feb. 21 por el miembro: Augusta888
I hope things take a positive turn quickly. 💛 
05 feb. 21 por el miembro: aintgotaname
FOCUS ON YOUR GOALS! It’s important to block out the “noise” of the world at times and focus on yourself. Rise above the negative that can consume your time and energy...don’t listen to people who doubt you or are only negative towards you. Believe in your heart that you are capable and then go make it happen! go out and be great 
05 feb. 21 por el miembro: calvinp88

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de corinneturner


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.