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Going out for a dinner for work at a bar...a bit nervous to see what I can choose as far as bar food goes and not to break my 1300-1500 Calorie range. I'm reading the menu right now and it is all bar food. They do have a salad section, however I am always hesitant at ordering produce from a pizza/burger joint. I think my best bet is to get a burger, and not eat the bun and get a side salad/cottage cheese. Hmmmm decisions decisions. Well, I haven't eaten much today, so it will probably even out.
#doing better#every step of the way #one day at a time#
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1580 kcal
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Grasa: 76,50g | Prot: 85,00g | Carbh: 138,00g.
Desayuno: Bigelow Tea Earl Grey Tea, Rickland Orchards Greek Yogurt Bar - Blueberry Acai. Almuerzo: Sonic Chicken Strips (3). Cena: Red Lobster Tequila Sunrise, Chick-fil-A Waffle Potato Fries (Small), Golden Farms Beer Battered Cheese Curds, Golden Farms Beer Battered Cheese Curds, Butternut Burger Bun, Omaha Steaks Ground Beef Burgers. más...
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3066 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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