Registro de peso (no entrada de diario) del 05 febrero 2014
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76,5 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Bien.
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1296 kcal
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Grasa: 71,95g | Prot: 63,11g | Carbh: 101,31g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Kraft Natural Finely Shredded Mexican Style Four Cheese, Portobello Mushroom Ravioli, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Coffee (Brewed From Grounds), Cream (Half & Half). Pasa Bocas / Otros: Cheddar Cheese, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie. más...
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2401 kcal
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Ejercicio:
Sentado - 15 horas y 30 minutos, Permanecer de Pie - 30 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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