Registro de peso (no entrada de diario) del 30 enero 2021
|
88,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
|
|
2302 kcal
|
Grasa: 91,49g | Prot: 134,54g | Carbh: 229,78g.
Desayuno: Watermelon , Benifex Fish Oil (1000 mg), Salmon, Broccoli, John West Tuna Tempters Chilli, Farmdale Full Cream Milk, Woolworths Home Brand Rolled Oats, Kettle Chilli Flavoured Potato Chips, Sanitarium Up & Go - Vanilla Ice , Farmdale Full Cream Milk, Arkadia Chai Tea Spice, Kraft Singles - Original, 8 Food Peri Peri Aioli, Kettle Chilli Flavoured Potato Chips, Aldi Brioche Burger Buns, Woolworths Shredded Chicken Breast Springwater, Woolworths Rosemary Chicken Breast, Woolworths Classic Chicken Schnitzel. más...
|
Ganando 7 kg a la Semana
|
|
Peso Histórico de Sanju94
|