|
Weight holding steady and doing well. Work is crazy and I am not sleeping as well as I should -- looking forward to the weekend
Be Happy!
|
102,0 kg
Disminuído hasta ahora: 36,8 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
|
|
1996 kcal
|
Grasa: 139,65g | Prot: 151,64g | Carbh: 57,08g.
Desayuno: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Good Culture Double Cream Classic Cottage Cheese. Almuerzo: Hard-Boiled Egg, Cucumber (with Peel), Kirkland Signature Roast Beef, Walnuts, Tillamook Extra Sharp Cheddar Cheese. Cena: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork. Pasa Bocas / Otros: Simply Lite Sugar Free Dark Chocolate, Babybel Mini Original Cheese, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|