Diario de bflegg, 28 ene. 21

I am beginning to think my scale has some issues and claims to be able to measure to a 1/5th of a pound but really can't. Anyhow - feeling good.

Be Happy!

102,0 kg Disminuído hasta ahora: 36,8 kg.    Aún para ir: 22,6 kg.    Dieta seguida: Bien.

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2075 kcal

Grasa: 149,09g | Prot: 150,37g | Carbh: 57,13g.   Desayuno: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Tillamook Extra Sharp Cheddar Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat) , Brett's Deviled Eggs, Walnuts, Brett's Cucumber Salad. Cena: Kirkland Signature Smoked Pulled Pork, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach. Pasa Bocas / Otros: Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Babybel Mini Original Cheese, Simply Lite Sugar Free Dark Chocolate. más...