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I hope tomorrow is a big one...fingers crossed. I feel awesome...I have a ton of energy that I don't normally have and the clothes are starting to feel big. I actually bought a pair of 16s. (Might be 2 weeks before I am completely comfortable enough to wear them in public...but I bought them just the same) I haven't seen that number in a very long time... I am so proud of myself for doing it this time...for not giving up on myself. I saw a great shirt at the gym the other day that sums up life...and in this specific instance "dieting" (I hate that word)..."It's just you vs you"....which is true...the only one holding the key to success or to failure is myself....I will succeed!
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1402 kcal
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Grasa: 48,80g | Prot: 64,67g | Carbh: 184,91g.
Desayuno: fruit on the bottom. Almuerzo: sauteed mushrooms peppers and onions, boneless skinless chicken breast, corn, dinner roll, cream soup, thousand island, salad. Cena: papa john's . Pasa Bocas / Otros: diet coke. más...
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5082 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Montar en Bicicleta (Rápido) - 24/kph - 15 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 25 minutos, Natación (Moderada) - 2 horas. más...
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